How I can help you
We often think of journaling as a solo activity — just you, your thoughts, and a blank page.
And while you're absolutely doing fine on your own, imagine what your practice could become with a bit of support.
Maybe you're looking for ways to fight the panic you feel inside when you see the blank page in front of you, take the guesswork out of what to write about, or hold you accountable for showing up to your journal regularly.
Maybe what you need is reassurance that you're on the right path, doing this journaling thing the right way. Or you're looking for ideas to freshen up your journaling practice or make it more effective. Or you think it'd be amazing to connect with others who are walking this way too.
I've got you!
Read on to find a level of support that's just right for you.
A Little Bit of Support
Curated Journal Prompts
Perfect for:
⁕ Beginning journalers who aren't sure where to start
⁕ Journalers who want a plan so they can get right to journaling without the guesswork
⁕ Journalers who need gentle reminders that journaling exists and they can do it
Receive curated journal prompts delivered directly to your inbox daily via my upgraded Substack newsletter, Good Things Come to Those Who Journal. These prompts are thoughtfully curated to take you on a journey of self-discovery each month as we focus on a different theme.
A Medium Amount of Support
Journaling for Growth Community
Perfect for:
⁕ Journalers who are looking for accountability and support with their journaling practice
⁕ Journalers who crave connection with others on a similar growth journey
⁕ Journalers who want to experience journaling in new ways
With your membership, you'll have an opportunity to both build and strengthen your individual journaling practice AND experience the magic of group journaling. You'll receive daily journal prompts carefully curated to align with our monthly theme as well as access to our weekly live group journaling calls to deepen your reflection, gain new insights, connect with others, and troubleshoot challenges.
The Most Support
Personalized 1:1 Journaling Support
Perfect for:
⁕ Journalers seeking a truly customized journaling experience tailored to their unique goals and challenges
We'll work together to create your bespoke journaling practice that aligns with your personal growth journey. Options include 1:1 guidance, custom journal practice design, specialized journaling structures and frameworks, and more.
For libraries, organizations, workplaces, and communities
If you're an organization or group looking to bring journaling to your community, please email me to learn more about my journaling workshops, speaking and presentations, and community journaling opportunities.
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